Counseling for Individuals
We help people like you find peace and happiness in your life.
Here are some common concerns:
Healing After Divorce
Divorce can be devastating, regardless of whether you or your ex-spouse initiated the process. You might be feeling lost, lonely, and are uncertain how to start your new life. Your therapist will be your guide and will provide comfort and reassurance as well as direction for your new direction.
Marriage or Relationship Problems
There are many reasons you might be unhappy in your relationship. You might have specific reasons or could just be feeling disillusioned and need to sort it out. Processing your feelings and frustrations with your therapist and help you make sense of your feelings and determine how to feel better in your relationship.
Identity & Self Esteem
Do you feel like you lost yourself when you became a mom? Maybe body changes with pregnancy or getting older is making you feel bad about yourself. We will explore your values and purpose and help you create a plan so can move forward, living your best life.
Low Desire
Not wanting as much sex as your spouse is a common concern and you’re not alone! Women’s sexuality is complicated. Physical or health related issues may be a factor but if you are holding on to anger and resentment, this can play into feeling distant from your spouse as well. We’ll sort this out so you don’t feel so pressured and anxious.
Menopause
Women go through a variety of life changes and menopause is one of them. You might be feeling restless in your marriage or you could be struggling with changes to your body related to menopause including a decrease in sexual desire. We work in collaboration with your medical provider (and provide referrals for providers who specialize in this area) to get you relief.
Anxiety
Do you feel stressed out and overwhelmed? Maybe this relates to your relationship, or parenting your kids (at any age), or your work schedule. It could be anything or you might not even know why. There is help so you can feel more peaceful.
All sessions are conducted via HIPAA compliant video. In person sessions are no longer available.